A Year of Sundays: The Twelfth Sunday (3/23/25)

This week presented countless opportunities to remember the importance of being present. It’s so easy to get caught up in the “what if” and “could be” of life, but as Marcus Aurelius wisely noted in Meditations, “He who has seen present things has seen all, both everything which has taken place from all eternity and everything which will be for time without end” (Aurelius, 167 CE/2002, p. 34). These words are a powerful reminder that the present moment is all we truly have—and that by fully inhabiting it, we can find clarity, peace, and purpose.

Living in the present is one of the most effective ways to secure a mindful future. When we anchor ourselves in the here and now, we free ourselves from the weight of past regrets and future anxieties. This doesn’t mean ignoring the challenges of our current world; rather, it means facing them with a grounded, focused mind. It’s about finding positive relevance in every situation, even when the search for meaning feels arduous.

This week, I’ve made a conscious effort to stay present. Whether it was savoring the warmth of a morning cup of tea, listening intently to a loved one’s story, or simply noticing the way sunlight filters through the trees, these small acts of mindfulness have brought me a sense of calm and connection. They’ve reminded me that even in chaos, there is beauty and meaning to be found.

Staying present isn’t always easy, especially when the world feels overwhelming. But as Aurelius suggests, the present moment contains the essence of all that has been and all that will be. By embracing it fully, we can cultivate a sense of timelessness and perspective that helps us navigate life’s challenges with greater ease.

So, on this twelfth Sunday of 2025, I encourage you to stay present. Notice the details of your day, find joy in the small moments, and seek out the positive relevance in every situation. Even when the search feels difficult, remember that the present moment is where life truly unfolds.

Here’s to living mindfully, one moment at a time.

References

Aurelius, M. (2002). Meditations (G. Hays, Trans.). Modern Library. (Original work published 167 CE)

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