Such a glorious week. I spent long hours with my hands in the soil—gardening, planting, preparing. There is something sacred about...

This was a week of il dolce far niente—the sweetness of doing nothing. Ironically, it came during one of the busiest weeks I’ve had in...

The unexpected happens—is a good way to gear up for an eventful life. This week was one of those weeks, and I’m happy to say that my...

Whew!  What a week. Laws are changing. Tariffs are shifting. Cosmic events unfold. And through it all, a profound uncertainty lingers. I...

This Easter Sunday arrives wrapped in quiet revelation. Surrounded by the familiar comforts of holiday tradition—the scent of...

This third Sunday of 2025, January 19, invites us to reflect on the tenuous nature of life and the importance of self-awareness as a...

This week wrapped me in the sweet embrace of childlike wonder—a much-needed reminder that life’s magic often lives in the unanswered...

What a week. The theme? Liberation —a word that carries as many meanings as there are people to define it. This week taught me that...

Wow—what a week! Life has this magical way of surprising us with moments of pure grace when we least expect them. This week, I found...

This week presented countless opportunities to remember the importance of being present. It’s so easy to get caught up in the “what if”...

This week was dominated by the forecast of an impending storm. The news was filled with warnings, preparations, and predictions of...

This week was a whirlwind of emotional and personal overload. There were moments when I felt so overwhelmed that I questioned whether I...

This week, I’ve been thinking a lot about community. Now feels like the perfect time to establish—or reestablish—connections with others....

This week felt good. Resilience was my anchor, my go-to. I reminded myself that resilience begins with my thoughts—how I choose to frame...

All about perspective This Sunday feels particularly challenging. The weather is dark, the cold is biting, and the weight of Seasonal...

Smile for no reason As the weeks roll on, it’s hard to ignore the mounting stress that seems to permeate the air. The world feels...

take a deep breath February, the shortest month of the year, is often brimming with celebrations and love. Yet, as we step into this...

How to Transform Chaos into Clarity: A Guide to Cultivating Introspection and Gratitude in 2025. In our fast-paced world, distractions...

This third Sunday of 2025, January 19, invites us to reflect on the tenuous nature of life and the importance of self-awareness as a...

second: emotional intelligence As we find ourselves already 12 days into the new year, it’s an opportune moment to reflect on the...